What is this CBD for workout? If you’re trying to lose weight, you’re probably interested in medical marijuana as a workout tool. In today’s post, we’ll not only talk about the health benefits of MMJ, but also its post-workout benefits. Find out why even the most famous athletes in the world are turning to marijuana as a post-workout aid.
What is CBD?
More than 100 different compounds called cannabinoids are in the cannabis plant. These cannabinoids interact with the endocannabinoid system of the body. One significant compound is Cannabidiol (CBD) with the molecular structure C21H30O2.
It has no psychoactive effect, meaning you won’t get high using it, one of the reasons it is preferred by medical marijuana patients. CBD is used or consumed in a number of ways, including vaping and smoking or as a tincture or as a topical.
The antipsychotic cannabis compound can prevent the breaking the down of a brain chemical that affects mental function, mood and pain.
The prevention of this breakdown while increasing its level in the bloodstream is valuable in reducing psychotic symptoms in illnesses, such as schizophrenia.
In addition, CBD can inhibit some of the psychoactive effects of delta-9-tetrahydrocannabinol (THC), the plant’s chemical compound associated with the stoner’s high. CBD also seems promising regarding anxiety and pain reduction. (More about the health benefits of medical marijuana in a bit)
Health Benefits of CBD
In the recent years, numerous research and studies have been done in order to explore on and discover the benefits of CBD. In the following, let’s highlight some of them.
Seizure
It is another symptom associated with epilepsy that cannabis can help with, according to science. CBD has anti-seizure properties that can reduce seizure frequency by an average of 38.9% based on a study published in the New England Journal of Medicine. The randomized and double blind trial explored on CBD’s effects on patients with Dravet Syndrome characterized by seizures caused by a fever.
Heart health
Medical marijuana may also help you improve cholesterol profile, reducing risk of cardiovascular disease, including heart attack. Users had a higher level of good cholesterol and lower level of bad cholesterol versus their counterparts had, according to certain studies.
Pain relief
Due to CBD’s ability of interacting with the immune system and brain receptors, it can help in alleviating pain and reducing inflammation. Based on one study of the Journal of Experimental Medicine, cannabidiol could reduce inflammation among rat subjects. Backing this up, a review in 2008 revealed that CBD could offer pain relief but without side effects.
Obesity
Based on a 2011 study published in the American Journal of Epidemiology, obesity rates among cannabis users were lower than those of non-users were. This figure was a result of a survey of more than 52,000 participants.
So if you’re looking to achieve a smaller waist circumference or a lower body mass index, you might want to consult an MMJ doctor about cannabis for weight loss.
Cancer
CBD can help alleviate chemotherapy-induced symptoms in cancer, including nausea and vomiting.
It’s not all, though, as research had it that it may also help in cancer treatment due to its antitumor properties, which can speed up tumor cells’ death particularly in leukemia and colon cancer. CBD can also halt the spreading of cancer cells in cervical cancer.
However, it is important to note that investigations and studies regarding how CBD may be valuable for cancer treatment are pre-clinical and non-conclusive. It also means that the findings are not to be taken as a proof that it can cure cancer or that the studies were not conducted on human subjects yet.
Anxiety
There is a growing research that CBD can help in treating a wide range of psychological symptoms, including anxiety. It can reduce anxiety especially on social anxiety disorder.
Medical Marijuana after workout
Aside from knowing the medical benefits of MMJ, you might also be interested about CBD for workout if you’re looking to lose weight or improve exercise performance.
As you might have probably heard, runners, famous athletes and wrestlers are advocating for MJ as a great workout tool. There is no wonder, though, as exercisers and athletes can experience sore muscles, feel tired and nauseous after a tedious workout.
While some might have opted to toss Ibuprofen or any other pain relievers, many have turned to cannabis for workout recovery and other exercise benefits without the side effects, toxicities and deaths associated with NSAID drugs.
In fact, NSAID-related deaths, if they’d be tabulated separately, would be the 15th most common cause of death in the US.
You don’t have to be a part of this statistics for using NSAIDs. Instead, you might want a less toxic and natural pain medicine – cannabis.
For one, if you’re looking to achieve CBD benefits post-workout, you can opt for a high CBD or an Indica strain. Any of these can help in mental and physical recovery because they possess anti-inflammatory, relaxing and pain-relieving properties. And as cannabis possesses analgesic properties, it effectively reduces pain during and after sports or exercise.
There you have what to know about the health benefits of cannabis, including on obesity, heart health and pain. If you want more detailed info, don’t hesitate to go to your nearest cannabis dispensary and give the workers some questions about the general health benefits of CBD and how can it help you during your workout. They will be happy to answer all of them and help you find exactly what you’re looking for. Medical cannabis has indeed gone a long way and now has also becoming one of the best workout aids out there.Learn more about CBD for workout today!